Tonight,my road to recovery continues onward.I had a pretty good day today.
Today,I woke up in the early morning,though it was an hour later than I was hoping,and bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and got dressed.I proceeded to get on with the rest of my day.
I had only one thing on my agenda today.I had to go to the local city hall to pay the water bill.After that,I headed straight home.
When I got home,I relaxed and I took it easy for a while.I also did a little bit more personal PC work.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues,I am still,on a daily basis,dealing and struggling with the symptoms of depression.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping to continue feeling better in the days and months ahead.
Regarding my SSA struggles,my temptation to act out today was pretty strong.I was actually tempted to act out early this morning while trying to wake up and get up by masturbating.Yes,it was pretty strong.I really don't know how I did it,but I managed to resist the temptation to act out by masturbating and just get through the day.I don't know what it was that helped me,but whatever it was,I hope that it works again.When I finally did get up,I took my bath and went through the day.I am hoping that I will still continue to have the strength to resist the temptation to act out by masturbating in the near and distant future.I have appreciated some of the advice and suggestions given and I am trying to put them to good use.Thanks to all of you for your help and keep the help coming.
As for tomorrow,I have made no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my hopes for the day ahead.FJ