Tonight,my road to recovery continues unabated.I had a pretty good day today.
Today,I woke up in the early morning and I bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I got dressed up to attend the morning's church service and the Holy Bible study class before it.
Both the class and the service were both wonderful.I got a lot out of them both.After some fellowship with the members,I headed straight home.
When I got home,I got out of my suit and into my sweatsuit.I had a quick lunch and I did my personal PC work.After that was done,I decided to relax for a while and just enjoy the rest of the day.I even popped a DVD in the DVD player while relaxing.
After eating,I watched the evening news for a while and I did some more personal PC work.Overall,a pretty good day.
Though my recovery continues unabated,I am still,on a daily basis,dealing and struggling with the symptoms of bipolar depression with schizophrenic tendencies.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping that my recovery will start improving in the days and months ahead.
Regarding my SSA struggles,my cravings to act out was minimal if nil at best.I had really no temptation to act out on my desires today.I think that this is a good thing.But again,as I have said previously,though I escaped today,there is still tomorrow and the day after that and so on.The temptation to act out can rear it's ugly head when least expected.Again,though I escaped today,I still have to stay on guard and be watchful.The temptation to act out can come again.The temptation to act out can be very strong and overwhelming when it strikes.I still have to stay on guard and be watchful.When it hits,I just have to fight it and stay strong and not let it weaken me.Again,I am still open to any suggestions.
Tomorrow,I have a couple of groups that I need to attend.As for the rest of the day,I have no other plans.But whatever I choose to do,I hope that it gives me positive benefits.
That was my day today and my hopes and plans for the day ahead.FJ