Tonight,my road to recovery continues unabated.I had a pretty good day today.
Today,I woke up in the mid morning and I bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and I got dressed.I proceeded to get on with the rest of the day,though I didn't have too much to do.
After getting some gas at a local gas station,I headed over to a local bargain out closeout store to pick up something.After that,I headed over to a local supermarket to turn in a small amount of empty cans and bottles.After that was finished,I headed over to the local Super Wal-Mart to pick up one more thing.After that,I headed straight home.
When I got home,I relaxed and watched a little bit of TV for a while.
After eating,I watched the evening news for a while and I did some more personal PC work.Overall,a pretty good day.
Though my recovery continues unabated,I am still,on a one day at a time basis,dealing and struggling with the symptoms of bipolar depression with schizophrenic tendencies.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping that I will start improving in my recovery in the near and distant future.
Regarding my SSA struggles,I was again tempted twice in the wee early morning hours when I was awakened by erections at two separate intervals of the early morning.The first happened at around 4:15am and it was a really hard throbbing one at that.I repeatedly tossed and turned as this temptation to masturbate the erection away was really a strong one.After several minutes,the erection died down and I went back to sleep.Then,at 6:15,two hours later,I was awakened by yet another erection.It was just like the earlier episode.I had to really toss and turn until the erection died down.I went back to sleep and slept for a little while longer.These were really strong.I had to really fight to resist these current temptations to masturbate these erections away.Each and every time that I get an erection,my temptation to masturbate is really overwhelming.I have to really fight to resist the temptation.Though I escaped these two episodes,I know that the temptation to act out in any way,shape or form can rear it's ugly head when least expected.It is really difficult to resist temptation when you have an erection that wakes you up out of a deep sleep in the wee early morning hours.I just have to stay in the fight and try to stay strong.I am still open to any suggestions or advice from followers.I would like to know what has worked for you and what hasn't worked for you.Please share.Thanks.
Tomorrow,I have my spirituality group that I must attend.After that,I have no other plans.But whatever I choose to do,I hope that it gives me positive benefits.
That was my day today and my hopes and plans for the day ahead.FJ