Tonight,my road to recovery continues onward.I had a pretty good day today.
Today,I woke up in the early morning,though later than I wanted to,and bathed.After my bath,I had my usual quick breakfast and my usual 2 cups of coffee.After breakfast,I did my personal PC work and I got dressed to proceed with the rest of my day.
I really didn't have too much to do today.I had only a few things that needed to be done.I had to go to the drug store to pick up my mother's prescription.I also had to pick up other things for her while I was there.After paying for everything,I headed straight home.
When I got home,I relaxed and watched some TV for a spell.
After eating,I watched the evening news for a while and I also did some more personal PC work.Overall,a pretty good day.
Though my recovery continues onward,I am still,on a daily basis,dealing and struggling with the symptoms of bipolar depression with schizophrenic tendencies.I am still attending my therapy sessions.I am also taking my medication as directed.I am hoping that my recovery starts to improve in a positive direction in the days and months ahead.
Regarding my SSA struggles,I was once again tempted to act out early this morning when another morning erection woke me up.I was tempted to masturbate it away.But again,I fought the temptation by simply tossing and turning in bed until the erection softened and when that happened,I went back to sleep and slept for another hour until the alarm rang.Though I didn't get up right away,I still slept for much of the time and really didn't hear the alarm go off initially again when it did.I simply went and took my morning bath and had my breakfast once I had finally gotten out of bed.I simply followed through my usual morning routine.For the rest of the day,my temptation,craving and urge to act out was minimal if nil at best.The temptation to act out can be strong,but I am overjoyed to know that acting out is a choice and not an inevitability.Though my temptation to act out was minimal if nil,I still have to keep on guard when temptation can rear it's ugly head.It can happen when least expected.But at least I know that I have the choice on whether I want to act out or not.Though I have chosen not to,it isn't easy.The resistance to any temptation is never easy.I know that we all do get tempted to act out from time to time as it is a part of being an imperfect human,but when temptation does come,it is difficult to fight off that temptation when it rears it's ugly head.But I still stay in the fight and I never let it get the better of me.Thanks to all who read my blog for their help,advice and suggestions.They are always appreciated.
Tomorrow,I am planning on attending the morning's church service and I am hoping that I do get a lot out of it and that it is wonderful.As for the rest of the day,I have no plans.But whatever I do,I hope that it gives me positive benefits.
That was my day today and my plans and hopes for the day ahead.FJ